Looking for a way to get your sweat on in a fun, supportive group fitness class? Come on out and try Zumba with Amanda Philip.
What is Zumba you ask? Zumba was created by a Colombian dancer and Choreographer and is a dance-based exercise fitness program. Not a Dancer? no problem! Amanda’s classes are all about movement and fun and are suitable for all fitness levels.
I attended one of Amanda’s classes held in the gym at the Grand Valley Public School and had a great time. I worked up a good sweat and the time flew by. Even though I was a newbie I felt welcome and Amanda’s directions made it easy to follow along and keep up with the class.
Amanda offers classes in Grand Valley, Amaranth and Shelburne and this week she is offering a free class which is a great way to jun in the fun.